Fuel, Flex & Flourish

Supporting you has always been at the heart of what we do.


Introducing Fuel, Flex & Flourish, a wellbeing initiative designed to support you on and off shift.


Because the work you do is big and often tough. Whether you're across sites, on nights, or caring for others, this is about making sure you feel supported too.

Women in a fitness class laugh. A blue and white logo says

Fuel, Flex & Flourish

Supporting you has always been at the heart of what we do and with our recent merger, we’re stepping it up.


Introducing Fuel, Flex & Flourish, a new wellbeing initiative designed to support you on and off shift.


Because the work you do is big, and often tough. Whether you're across sites, on nights, or caring for others, this is about making sure you feel supported too.

Here's what's on offer

A blurred image of red and white stripes on a white background.
A blurred image of red and white stripes on a white background.

Fuel - Fresh, tasty meals for busy lives

Plate of pasta with mushrooms, salad with tomatoes, glass of water, kitchen setting.

We’ve teamed up with Youfoodz and EveryPlate to make eating well simple and affordable for you.

What you get:

  • Fresh meals and meal kits delivered to your door.
  • You can have both offers
  • 35+ weekly meal options to choose from.
  • No lock-in contract and you can pause. Just be sure to read the terms and FAQs for YouFoodz/EveryPlate in the links below.
  • Up to 13 weeks of discounted meals for new or returning customers* 
  • 40% off first box 
  • 30% off second box 
  • 20% off third box 
  • 10% off next 10 boxes


*Valid for new customers who have never signed up to Youfoodz or Everyplate before, and customers with a deactivated account who cancelled at least 12 months ago.


This discount entitles you to 40% off box one, 30% off box two, 20% off box three and 10% off your next 10 boxes (excludes delivery, upgrades and add-ons). Cannot be used in conjunction with any other offer.

Full T&Cs and delivery areas available via the links below.

Flex - Fitness that fits your lifestyle

Women smiling while cycling in a gym.

Fitting in workouts when you work on-the-go or across different sites isn’t always easy (or cheap)– so we’re making it more accessible.


We’ve partnered with Fitness Passport to bring affordable access to over 1,700 gyms and pools nationwide for First Choice Care.


What you get:

  • Unlimited use of participating gyms, pools and fitness centres.
  • Program is not available to the public.
  • Open to both casual and internal First Choice Care staff whilst working with us.
  • Great value for you and your family.
  • Program is not available to the public.


To sign up, you will need your employee or payroll number (found right at the top of your payslip).


Please make sure you read and understand the terms and conditions of the Fitness Passport Membership.


Sign up here

Flourish - Confidential support when you need it most

Woman smiling while talking on a phone, sitting on a green couch in a brightly lit room.

Mental Health matters and you don't need to wait for a crisis to get support.


Access Your Employee Assistance Program (EAP)


The EAP is a free and confidential service offering professional support for any personal or work-related challenges that may affect your wellbeing.


Who will support you?


PeopleSense’s team of registered psychologists provide a compassionate, practical, and solution-focused approach. They’re here to listen, guide and help you navigate whatever comes your way.

Find out more

Your work is vital and so is your wellbeing.

Fuel, Flex and Flourish is designed to help healthcare workers stay healthy, feel balanced and keep doing what they do best: caring for others.